If Mama Ain't Happy, Ain't Nobody Happy - A Mother's PLAY Day

PLAYING YOUR WAY TO GOOD HEALTH "An event that releases stress and will place a smile on your heart, laughter for the soul, clarity for your mind and healing for the body!"

Since 1993, Healthy Lifestyle Specialist, Ombassa Sophera has used PLAY and HEAL events to eliminate stress, which has been found to be at the seat of most illnesses and relationship breakdowns.

Using a combination of her vast knowledge of artistic measure, ancient health and healing systems, Ombassa continues to assist women to heal their heart, mind and body, by releasing stress and restoring their energy levels.

PLAY and Heal events can be hosted in the comfort of your own home and also experienced in an exclusive setting, such as the upcoming Mother's Day event, "If Mama Ain't Happy, Ain't Nobody Happy, scheduled to be held in Atlanta on May 11, 2014 at a private location given to those special "Mama's" that register to attend.

Event activities will include: Music, Creative Arts, Dance, Culinary and Herbal PLAYShops, Introspection and Sharing.

A recent participant says:" This event has helped me to rejuvenate my mind and body and identify how much time I actually give back to myself for laughter and fun!"

Ombassa says, " This is a unique opportunity to gift yourself or your favorite 'Mama' with a life-changing event where she can leave the nest to fill up her cup again. She is sure to have a full day of fun, laughter and most of all replenishment. Statistics show that there are too many women around the world who are not taking the special care of themselves, that they innately give to those in their care.These stress busting events that result with happy hearts, peaceful minds and healthier bodies, are changing the game in the Health and Wellness field today."