What Can Watermelon Seeds Bring To Us?
Watermelon seeds contain many benefits to human beings. How many have really learned that? Why not collect them after watermelon consumption?
Online, February 21, 2014 (Newswire.com) - Watermelon is very delicious. How to deal with the watermelon seeds? What benefits can watermelon seeds bring?
Watermelon seeds are full of nutrition which includes fatty acids, essential proteins and lots of minerals. Watermelon kernels, taken out of the hard shell, possess close to 30 percent protein. And they are rich in B vitamins like thiamine, niacin, folate and minerals like magnesium, potassium, manganese, iron, zinc, phosphorus and copper. Furthermore 100 grams of watermelon seeds can supply 600 grams of calories.
Amino acids supplied by watermelon seeds can help in improvement of body metabolism, cardio vascular system; magnesium contained in watermelon seeds has beneficial effect in treating cardiovascular diseases, hypertension; B vitamins are essential in maintaining the nervous system, digestive system and skin health; fatty acid extracted from seeds can paralyze tapeworms and round warms, etc..
Watermelon seeds can be made into popular snacks just like sunflower seeds or used for culinary and medical purposes. Generally as a snack, watermelon seeds are usually sold roasted or salted in shell. For culinary purposes, they are usually hulled and used to make garnish cakes, various yummy desserts and also used as a part in preparing special salads and soup. Besides, watermelon seeds can also be used to make watermelon seed oil, tea etc..
No matter how will the seeds be used, an important process is usually related with them-watermelon seed shelling. To do this is simple if there is an watermelon seed shelling machine. Amisy has over ten years' experience in this line, sincerely welcome.