Hemoglobin is an iron rich protein that helps red blood cells to carry oxygen from lungs to rest parts of the body.
It is a medical condition where a person doesn't have enough/healthy blood cells in his/her body or if his/her red blood cells doesn't have enough hemoglobin. Hemoglobin is an iron rich protein that helps red blood cells to carry oxygen from lungs to rest parts of the body.
Common signs and symptoms that can be found in a person having anemia are fatigue (feeling tired without working), chest pain, shortness of breath, coldness in the hands and feet, dizziness, headache, and pale skin.
Causes of anemia include blood loss due to surgery, trauma, and cancer which can further lead to lose red blood cells to cause anemia. Other factors that can cause anemia include lack of red blood cell production due to improper diet, suffering from disease, pregnancy, and abnormal hormone levels. Shortage of iron deficiency, folate, and vitamin B-12 , required to produce healthy red blood cells in person's body are the factors that can cause anemia.
Taking iron related meals in a diet can help to produce hemoglobin. Irons are present in food products such as spinach, red meat, chicken, peas, tofu, dried fruits, juices, cereals, and meats.To treat anemia, it is important to take vitamin-B12 in a meal by patient which is present in food products such as cereals, meats (liver, poultry, beef, and fish), vegetables, eggs and dairy products such as (milk, yogurt, cheese).
Patient suffering from anemia has to take folic acid (folate) which helps to maintain cells in the body. Food products such as beefs, liver, spinach, bananas, oranges, peas, eggs, bread, pasta, rice and beans provide folic acid in the body that are vital to treat anemia.
Taking food products consists of vitamin C such as kiwis fruits, strawberry, cantaloupes, broccoli, pepper, tomatoes, potatoes, spinach, and cabbage helps to treat anemia.
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Finn Anderson is Sales Head for Rablon Healthcare Pvt Ltd Company from India.Rablon Healthcare is one of the World's leading active pharmaceutical ingredients (API) manufacture.