The Gym Launches Training for Warriors Website Introducing MMA Style Training for Weekend Warriors

The Gym Elkins Park, a leading fitness center in Montgomery County, PA has been granted a license to be an official provider of the Training for Warriors (TFW) system founded by champion MMA trainer Martin Rooney.

Elkins Park, PA (I-Newswire) December 17, 2013 - Excelling in sport, getting a ripped body, or simply being fit and healthy requires tremendously hard work and dedication. For many busy people who do not have the time, or who are not motivated enough to do it on their own, getting started and unleashing the warrior within, is difficult to accomplish.

The Gym Elkins Park's introduction of Training for Warriors (TFW) is about to change all that. In January 2014, the go-to fitness center in Elkins Park, Pennsylvania will be offering TFW, the breakthrough system effectively used by athletes to raise their fitness level in order to excel in their chosen sport.

TFW is a physical and mental training system originally created for Mixed Martial Arts fighters by TFW's founder, Martin Rooney, more than 12 years ago. The TFW System utilizes ongoing evaluation and feedback to adapt specific strength and conditioning protocols to best fit a warrior's needs.

The good news is, TFW is not just limited for athletes; it is equally effective for the male or female Weekend Warrior, busy executives, housewives wanting to get back in shape or just about anybody that is looking to unleash their Inner Warrior. TFW was designed to develop the individual's necessary muscular strength and mental fortitude.

"You do not have to be a fighter to reap the benefits from the TFW System," says Martin, who has witnessed more than a decade of successful winning performances by many of the top MMA fighters in the world, "but you do have to be a Warrior - one who is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life."

The Elkins Park TFW Training sessions, led by TFW Certified Coaches, are held in a specially designed artificial turf athletic training center utilizing the most effective and safest functional equipment in the industry. TFW perfectly aligns with The Gym's aim to provide its Members with the exact system they need to achieve the results they always dreamt of, coupled with expert advice and guidance.

To find out more about The Gym's Unstoppable Training for Warriors fitness solution to be offered in January 2014, please visit for information.

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About The Gym Elkins Park

The Gym, Elkins Park has been guiding many thousands of area residents to achieve their health, weig management, and fitness objectives. The Gym is the only fitness center providing four fitness solutions: personal training, Training for Warriors, fitness boot camp, and gym memberships.Less..

Contact Information

The Gym Elkins Park
46 Church Road
Elkins Park, PA
Phone : 215-379-3488

Published in:

Health & Fitness

Published On:

December 17, 2013

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Print Release

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