The Athlete's Body Within

(I-Newswire) March 5, 2010 - You've dieted. You've trained. You've lifted. And still you haven't gotten a glimpse of the athlete's body that lies within you. You may have sampled some of the countless DVDs out there, all promising the same thing: a brand new body in a short period of time. Have you watched infomercials trying to sell you never seen before gimmicks for 3 easy payments of your next of kin just to get a body like the athletes they use in the ads? These shows tend to grab our attention, and we find ourselves watching time after time. But do their products produce results? Or will they take residence in your boiler room or under your bed? You probably can answer those questions easily.

People don't only get roped into a new training style by infomercials. More and more people are turning to the Internet to find out how to get in shape and lose unwanted pounds. Ridiculously enough, some people will use youtube to follow an exercise workout. Sadly, these short videos are created by people looking for their 15 minutes of fame.

Did you know many trainers in gyms receive their certifications online? When training to lose weight or reshape your body, you need someone who has spent years training all different athletes and body types. Just as unfortunate, it seems many of the authors of various programs featured online or television are not certified trainers. And certainly, they are not trainers of athletes. Overall, the regimens of athletes and the nutrition programs they follow are what keep them in such outstanding shape.

Jude Massillon, who has trained some of the world’s finest athletes in football and track and field for the past 20 years, assures us that each one of us can find the Athlete’s Body Within us. Based on years of creating detailed exercise prescriptions, his routines and nutrition book can save you hours of preparation and thousands of dollars. His company, Sports Performance Group, has spent years training some of the country’s finest trainers and athletes.

Jude Massillon, the driving force behind The Sports Performance Group, holds 15 certifications and degrees in Exercise Physiology, Sports Development, and Strength and Conditioning. For more than a decade, Jude has coached professional strength and conditioning, created and led health and fitness seminars, and designed, managed and operated several successful facilities.

Jude became quite serious about the search for the athlete's body in gym goers when he began his suburban boot camp classes in Long Island, New York. He continues to mentor some of the finest athletes in the world and is in the process of publishing the Sports Performance Group Certification for trainers looking for expertise in speed and agility training. The Sports Performance Group also counsels hundreds of camps in speed and agility throughout the country.

On the world-class track and field level, Jude has coached 4 world championship medalists, 14 Olympians over the last 4 Olympics, and national champions from 16 countries. He has also taught Olympic lifting techniques and plyometrics on a competitive level.

The series, The Athlete's Body Within, provides all first-hand knowledge on how athletes really train and achieve those sensational bodies. Learn to structure your own workout with key markers for improvement. Learn the sequence from the time an athlete begins training through peak performance. Learn nutrition to support and maintain the Athlete's Body Within You. By logging onto http://www.theathletesbodywithin.com, you can learn everything you need to know about acquiring a great athletic body.

About The Athlete's Body Within:
The Athlete's Body Within provides all first-hand knowledge on how athletes really train and achieve those sensational bodies. Learn to structure your own workout with key markers for improvement. Learn the sequence from the time an athlete begins training through peak performance. Learn nutrition to support and maintain the Athlete's Body Within You. By logging onto http://www.theathletesbodywithin.com, you can learn everything you need to know about acquiring a great athletic body.

Company Contact Information
The Athlete's Body Within
Jude Massillon
40 Maple Avenue
Rockville Centre
11570
Phone : 9175457099