Developing children's dental habits is vital to their long term dental health. They need to make a habit of keeping their teeth well-maintained early in life so as to avoid problems later in life.
It's estimated between 75 and 90% of adults will suffer from gum disease. The good news is that gum disease is a preventable and treatable when developing the right habits.
It may seem obvious that maintaining a healthy diet is key to maintaining oral health but sometimes it's not always clear what you need to avoid in order to maintain a healthy diet.