Dieters’ Success in Denver Post Challenge Astounds Skeptics
i-Newswire,
2012-01-04
Last fall, skeptics around the U.S. were challenged by a columnist from The Denver Post to test a new diet claiming one hundred percent effectiveness.
Is Wheat Weighing You Down?
i-Newswire,
2011-11-28
In the book Wheat Belly by William Davis, MD. Davis, a preventive cardiologist, claims to have found a destructive link between wheat, weight loss and overall health.
Thanksgiving Leftovers Are Key Ingredient to “TurboCharge” Fat Loss
i-Newswire,
2011-11-21
Looking for something easy to do with that leftover Thanksgiving turkey? Try this recipe from the soon-to-be-released recipe book in the TurboCharged diet series, TurboCharged Recipes: Delicious Fuel for Your Lean, Fat-Burning Machine (BSH, 2012).
Declaring War on Non-Communicable Diseases
i-Newswire,
2011-11-12
The top items in the WHO’s prevention plan include tobacco control, a reduction of sugar, fat and salt in processed foods, annual check-ups and selective screening along with basic generic drugs for heart patients.
Dangerous Truths About Weight-Loss Supplements
i-Newswire,
2011-10-20
Most of the women using the supplement have experienced side effects such as insomnia, palpitations, fainting and addiction to the product.” Still, Pai You Guo is available on store shelves and online.
Breathing Exercises Are Key to Relieving Stress, Say Experts
i-Newswire,
2011-10-20
Stress shows itself in classic ways: a headache, stiff neck, nagging backache, rapid breathing, sweaty palms or upset stomach.
Many Obese Patients Fail to Link Their Weight to Their Health, Study Finds
i-Newswire,
2011-10-19
Researchers also measured body mass index and waist circumference, indicators of body fat. About 47 percent of obese and overweight men said they believed their weight was problematic; 53 percent didn’t.
Could Gardening Trigger Diabetes?
i-Newswire,
2011-10-18
According to Riikka Airaksinen of Finland’s National Institute for Health and Welfare, who led the study, these pollutants along with body fat “may have a synergistic effect on the risk of type 2 diabetes.”
SpongeBob Hazardous To Children? Is This A Conspiracy?
i-Newswire,
2011-10-12
According to Dr. Dimetri Christakis, a child-development specialist at Seattle Children’s Hospital, even though the study was small, the data is robust enough to support the idea that media exposure is a public health issue.
Are Gluten-Free Foods Really Healthier?
i-Newswire,
2011-10-10
SupermarketGuru estimates that many large food manufacturers like General Mills and Campbell’s Soup are cashing in on this demand, creating a market where sales of “gluten-free” products now exceed $2.5 billion dollars per year.
Excessive Drinking Drowns Healthy Diet Intentions
i-Newswire,
2011-10-06
Recent study looked at the drinking and eating habits of over 12,000 adults aged 18 to 64, and found that binge drinking, heavy drinking and drinking during meals were associated with bad nutrition.
For College Students, Avoiding the “Freshman 15” Is a Lesson Worth Learning
i-Newswire,
2011-09-27
Turbocharged authors Dian and Tom Griesel offer tips on avoiding the dreadful Freshman 15.
Potassium: A Key to Staying Healthy
i-Newswire,
2011-09-16
The adult RDA for potassium for is 3,500 mg, and the body appears to derive more benefit from potassium obtained from a balanced diet than from taking supplements.
Will The Real Carb Culprit Please Stand Up?
i-Newswire,
2011-09-20
Carbohydrates, whether complex or simple are all converted to blood sugar.
Wide Waists Trim Lifespan for Women
i-Newswire,
2011-09-13
Studies are showing that obesity is starting earlier than ever. Our children ages 12-18 are reported as 18% being obese and baby boomers—the 81 million born between 1946-1964—are polled at a whopping 66%+ being either obese or overweight.
To Make Road Trips Happier, Make Them Healthier
i-Newswire,
2011-09-01
One good idea is to fight mental stress with physical stress. “At least every two hours, do something that stresses your muscles for 30 to 60 seconds,” suggest Dian Griesel, PhD, and Tom Griesel, authors of TurboCharged.
New Book Discusses The Difference Between Dieting and Long-Term Weight Management
i-Newswire,
2011-08-31
“The problem with ‘diets’ is that they are always viewed as temporary,” say Dian Griesel, Ph.D. and Tom Griesel, co-authors of the amazing rapid fat loss book TurboCharged.
Properly Hydrating Your Body: There’s More To It Than Just Drinking Water
i-Newswire,
2011-08-18
One study found that some fruits and vegetables might hydrate our bodies twice as effectively as a glass of water.
Eat This, Not That and Get Yourself “TurboCharged!”
i-Newswire,
2011-08-01
New Daily Blog on Nutrition and Weight Loss Offers Great Suggestions for Dieters
How To Lose Weight Fast & Extremely
i-Newswire,
2011-07-25
Increases body's fat burning ability. Increases metabolism and Suppresses Appetite.
Are Women Dying for a Healthy Self-Image
i-Newswire,
2011-07-18
Most people want to be both lean and healthy. Yet, virtually every diet is focused on ‘weight-loss’ vs. losing excess body fat—which is the only thing we’d like to lose, not essential muscle, organs, water or bone tissue.
Chicago Pop Singer Falls
i-Newswire,
2011-07-09
Chicago pop/rb singer Troy D. falls in luv with a new kind of sound. You might remember him as the 2010 Voice of ESPN, the 2010 Road to Fame Winner, the Chicago White Sox's National Anthem,and even his stunning performance in Hollywood & Las Vegas.
Potato Chip Addiction: The Fastest Way to Get Fat
i-Newswire,
2011-06-24
Potato chips are the biggest demon behind the pound-a-year weight creep that plagues many of us, a recent weight-loss study has found.
Fat Loss: The Case Against Aerobic Exercise
i-Newswire,
2011-04-28
Intense daily exercise during any calorie restricting routine is actually counter-productive say authors of new diet book, TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust.
Authors Weigh In On The Dukan Diet: Helpful Or Hurtful To Dieters?
i-Newswire,
2011-04-19
In their new book, TurboCharged: Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust (BSH, 2011), the Griesel’s point out “fruit is an ideal food for everyone’s daily diet whether fat loss is the