North American nutraceutical firm announces a 90-minute presentation on supporting the musculoskeletal system of the body, the first in a new health and wellness seminar series on supporting the systems of the body, presented free at the TriVita Event Center in Scottsdale, AZ.

Smart Crowdfunding is slated to carry out strategic marketing initiatives for the 'Reveille: Sports Power & Regeneration Booster' project on Indiegogo. This campaign is crowdfunding to bring an innovative health and wellness mobile sports device to market.

Individuals who have trained intensely with weights could have experienced localized lean muscle pain, often referred to as Delayed Onset Muscles Soreness (or DOMS).

If one wants to build bigger muscles should they do bodyweight workouts or lift weights?

The owner of Yun Fitness Bootcamps in Columbus, Jason Yun, has created a video teaching people how to use a foam roller. Foam rolling is a great way to relieve soreness, and help the body feel it's very best.