Grains can be incorporated into a healthy diet plan, and provide a host of nutritional benefits - even if you eat a strict gluten free diet. People who eat grains are less likely to develop a number of chronic diseases, including heart disease, and w

The human body is a complex piece of machinery, and in order to function at full capacity, it requires a broad range of vitamins; minerals and etc. More often than not, a diet which calls for you to stop eating certain types of foods will result in

So what is the difference between the two? Well a diet removing gluten is the elimination of a specific protein from the body in order to accommodate dietary restrictions, and a diet removing yeast is primarily used to treat a yeast infection.