Straight Line Fitness and Ultimate Fitness Boot Camp at Tymor Park in Dutchess County, NY recently entered their fifth year in business serving the communities of Beekman, Hopewell Junction, Lagrange, Verbank, Poughquag, Pawling and Poughkeepsie.
Over the past four years the company has helped dozens of local men, women and teens lose hundreds of pounds in body fat while increasing their fitness levels and improving health. According to Bob Thomson, owner and instructor of Fitness Boot Camp, "When someone wants or needs fast results, our fitness programs give people the best chance to accomplish their goals, no matter how lofty."
For example, Venetta Plant of Pleasant Valley was asthmatic and needed to lose weight for health reasons. She was so desperate to lose weight she considered gastric bypass surgery since she was tired of years of failure. After speaking with Bob Thomson, she canceled plans for surgery and signed up for personal training. Venetta lost 57 lbs in only 4 months, including the cellulite in her arms and legs. Her asthma also virtually disappeared and she no longer needs a rescue inhaler. Venetta's story is an inspirational one for all women who struggle with their weight and health.
Another example of someone significantly improving their health and fitness is Tom Ward of Union Vale. By attending fitness boot camp workouts and making a few small changes to his diet Tom lost 23 lbs, most of it from his belly. He didn't lose any scale weight in the first two months because he added muscle mass as he adapted to the training regimen. Tom lowered his resting heart rate and blood pressure too, improving his health.
Thomson considers his clients role models for the community. "I'm so proud of my clients... I have a 71 year old woman who can do a plank for one minute and 35 seconds. Most 20-somethings can't do that!" he said.
About Bob Thomson
Bob Thomson has been involved in natural bodybuilding, weight loss and fitness for 35 years. He first turned to resistance training during the off seasons for school sports. He has also competed on a national stage in fitness and physique contests, twice winning runner up Mr. Fitness - an annual contest and exhibition in Atlantic City sponsored by Exercise for Men Only and Men's Exercise magazines. Additionally, he has been a fitness model for the same publications.
About Straight Line Fitness and Ultimate Fitness Boot Camp at Tymor Park
Do you want to lose weight, get tone, boost your energy and health? Would you like to lower your blood pressure, lower total cholesterol level, improve blood circulation and reduce your chances of developing a chronic disease like Type II diabetes, cancer or heart disease? Study after study shows that regular exercise combined with a sensible eating plan improves health in all areas.
Join the most successful personal training and boot camp programs in Dutchess County. Knowledgeable support staff is there to help members overcome any challenges they may encounter.
For more information please visit: http://www.tymorbootcamp.com/