Relationship Expert Gives Couples Advice to Get Through the Holidays
A dirty little secret about the holidays is that many relationships do not survive them. Many couples break up during the holidays because all the stress gets under their skin and they can't take it anymore. Below are five easy and highly effective
Online, December 20, 2010 (Newswire.com)
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As an internationally renowned relationship expert and a 25-year marriage veteran, Dr. Patty Ann Tublin knows the holidays can put added stress on relationships. To help couples survive the holidays, Dr. Patty Ann has just posted a new article on her website titled "5 Tips to Get Your Relationship Through the Holidays." The article is available at
http://bit.ly/eObTOS
According to Dr. Patty Ann, a dirty little secret about the holidays is that many relationships do not survive them. Many couples break up during the holidays because all the stress gets under their skin and they can't take it anymore. In the article, Dr. Patty Ann gives five tips to get relationships through the holidays.
For example, "One huge mistake people often make is to deprive themselves of sleep during the holidays because they need to get so much done," says Dr. Patty Ann. "But getting enough sleep actually makes you more productive with fewer hours in the day. Allowing yourself to be sleep deprived only leaves you feeling tired, grumpy, overwhelmed and less productive. All these feelings can negatively affect your relationship."
Dr. Patty Ann's other tips include relax and breath, exercise, eat and drink in moderation, and prioritize your relationship.
"If you don't want your relationship to break up and be an unfortunate casualty of the holiday season remember my five easy and highly effective tips," says Dr. Patty Ann. "Taking care of your relationship begins with taking care of yourself, guaranteeing a happy holiday season spent together for you and the one you love."
Read the article in full at http://bit.ly/eObTOS . More articles about rekindling romance, increasing intimacy and reigniting passion in your relationship can be found on Dr. Patty Ann's blog at www.drpattyann.com/blog.