Amy Weintraub Teaches How To Handle Anxiety, Depression, PTSD, Panic Attacks And More | San Diego
Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, will cover evidence-based aspects of yoga effective for managing various psycho-emotional imbalances including depression, panic attacks, trauma and OCD.
Encinitas, California, November 12, 2014 (Newswire.com) - The Soul of Yoga will host Amy Weintraub, "LifeForce For Mood Management," November 15th and 16th, 10:00am - 5:00pm, 627 Encinitas Blvd, Encinitas, CA 92024, $305 for the weekend, and LifeForce Yoga Practitioners can email dawn@soulofyoga.com to receive 40% off, phone, 760.943.7685. The Soul of Yoga Institute offers San Diego’s only Yoga Therapist Training Program officially accredited by the International Association of Yoga Therapists (IAYT). This class can be the start of a Yoga Therapist credential for those who are already certified to be Yoga Teachers.
Amy was just what I needed. Her values & thoughts & way of speaking stirred deep "hidden pockets" that need to be cleaned out. I'm glad I came. I know it will change my life."
Sue Carlson, Seamstress, Ayer, MA
This time of year people may start to notice a shift within of depression or anxiety and it can be challenging, and it can take folks to the edge of personal comfort zones. Amy Weintraub is back to give support with a Powerful weekend course "LifeForce Yoga for Mood Management." This is a perfect time now move through the holidays and forward. It's appropriate for yoga students, teachers and counseling professionals.
Each day will include accessible postures, pranayama breathing, the therapeutic use of mantra, mudra and bhavana (imagery), as well as meditation and guided relaxation. These timeless yoga techniques are appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings.
Amy Weintraub is the author of the ground-breaking Yoga for Depression and Yoga Skills for Therapists. She is a pioneer in the field of yoga and mental health and has been teaching yoga for more than 20 years. Amy is the founding director of the LifeForce Yoga Healing Institute, which offers professional certification trainings in LifeForce Yoga for Depression and Anxiety. Amy speaks at medical and psychological conferences internationally and consults on yoga and depression studies at major research institutions.
About Amy Weintraub, MFA, E-RYT
Amy Weintraub is the author of the ground-breaking Yoga for Depression and Yoga Skills for Therapists. She is a pioneer in the field of yoga and mental health and has been teaching yoga for more than 20 years. Amy is the founding director of the LifeForce Yoga Healing Institute, which offers professional certification trainings in LifeForce Yoga for Depression and Anxiety. Amy speaks at medical and psychological conferences internationally and consults on yoga and depression studies at major research institutions.
