Optimize Your Workouts & Do Away With Fat Loss Diets

(I-Newswire) May 31, 2010 - The World Wide Web- If you’re one of the increasing number of dieters who are sick and tired of repeated attempts to lose weight by depriving yourself of your favorite foods, rejoice! Effective fat loss workouts designed from a medical expert’s point of view has made it possible to get lean without having to take on strict and often costly diet schemes. Spending more for diet products while going hungry sounds ludicrous but sad to say, it has become commonplace. Adopting a regular exercise routine medically-designed for optimum fat loss can do more for your dreams of a six pack than any South Beach or Mediterranean diet can.

To start with, because the fat-busting workouts are designed by a Doctor of Physical Therapy who has several years of experience in fitness training under his belt, they are safe for everyone- even for folks 50 and above. Second, the exercise program Kareem (‘Dr. K’, as affectionately referred to by his clients) both improve joint-strength and muscular coordination at the same time while facilitating rapid fat loss.

Needless to say, regular physical activity does wonders for our cardio-vascular system, our physique, our blood pressure, and thanks to endorphins, our outlook on life. Seeing fast and sustainable results from your fat loss efforts will make it easier and more exciting to keep working-out and this will yield even more results- even if you still indulge in your favorite jelly donut or spicy buffalo wings from time to time.

Says Dr.K when asked how he came-up with this revolutionary fusion of physical therapy and fitness training: “You see, as a physical therapist, it is my job to understand how to perfectly align the body and create the ideal healing environment. As a fitness professional, it’s my job to build the most effective exercise program surrounding goals like weight loss, fat loss, muscle building, etc. In this case, when you integrate both, your body naturally starts to melt, your belly fat steadily dissappears, and your joints improve strength.”

Dr. Kareem Samhouri is the owner of Global Fitness LLC, a physical therapy and personal training company. He has helped thousands of people learn how to exercise properly all over the world. Dr. K is also the founder of http://SpreadTheFitnessWord.com, and he is available for interviews, or to discuss other stories related to fitness, networking, and business growth. He can be reached at (215) 891 9500 or by email at:

DrK@GlobalFitnessLLC.com

For even more information related to fast fat loss through Metabolic Training and other free fitness advice, please visit:

http://DoubleEdgedFatLoss.com


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About Global Fitness LlC:
At Global Fitness LLC our focus is to provide the gold-standard in physical therapy and fitness, using state-of-the-art equipment, cutting-edge technology, and the most current research to support everything that we do. We are dedicated to excellence, because that is what you deserve. Global Fitness LLC is the bridge between physical therapy and fitness, making us your solution to health and wellness

Company Contact Information
Global Fitness LlC
Dr. Kareem Samhouri
930 Town Center Drive, Suite G75
Langhorne, PA
19047
Phone : (215) 891-9500