New Gym In Mesa Is Making Fitness Personal Again

Elite Personal Training and Gym in Mesa brings a completely unique approach to working out. Elite realizes that people come in all shapes and sizes and cannot be treated like simply another barcode.

Mesa , AZ (I-Newswire) January 4, 2013 - Elite Personal Training and Gym has opened in Mesa, bringing a completely unique approach to working out. Elite realizes that people come in all shapes and sizes and cannot be treated like simply another barcode. The personalized experience begins the second a member walks through the doors of Elite. They offer a variety of personal training options, childcare, massages, classes, and body fat and muscle measurements using a unique machine called a “Bod Pod”.

The trainers at Elite are specialized in several areas and will design a workout specific for each client. Whether someone is just looking to increase overall fitness and health or aiming to reach specific goals, such as sports conditioning or fitness competitions, one of Elite’s trainers will be a fit. Trainers at Elite have experience assisting clients with fibromyalgia, amputations, paralysis, osteoporosis, morbid obesity, and Rheumatoid arthritis. Since no single workout plan can fit every person, Elite specializes in making customized plans to fit each member.

The childcare is open both in the morning and in the evenings, a valuable convenience for busy parents. The childcare workers are experienced and caring, making coming to the gym fun for little ones and giving members a chance to enjoy a workout knowing the kids are in great hands.

Elite offers a variety of classes that are ideal for all fitness levels and free to all members. Beginning yoga is a great way to strengthen the core while increasing flexibility. The instructor goes through a variety of different yoga positions, making it as easy or as hard as each member requires. Zumba is a Colombian dance class that involves dance and aerobic elements and can be done to fit any pace or level. Elite also offers cycling classes that feature EVO bikes, machines that can actually articulate to the left and right, providing an hour long cardio workout while toning the legs and core. The hour-long cycling class is a great way to fit in the best cardio workout possible while having fun.

One of the very unique items they have at Elite is something called the “Bod Pod” that is used to get accurate measurements of body fat and muscle mass. During testing, clients sit inside the “Bod Pod” for less than three minutes. When the test is complete, clients will receive a comprehensive report, which includes non-fat mass, and body fat.

Elite has a fantastic licensed massage therapist who is highly skilled in deep tissue, aromatherapy, hot stone, and post workout massages, which help to rid the body of lactic acid and speed muscle recovery.

The most amazing attribute of Elite Personal Training and Gym is that there are no initiation or sign up fees, no contracts or crazy commitments; just a monthly rate that clients can pay every month using cash, credit, debit or check whatever is most convenient. Elite truly is a new and completely different type of gym, doing everything they can to make fitness personal again. Elite is located across from Mountain Vista Medical Center. For more information, please visit http://elitemesa.com. 480-294-5600