New Book Shows How to Enjoy Booze and Stay Slim Too
In his latest book on low-carbohydrate nutrition and life-style, Gary McCarty brings the principles of balancing good carbs and bad carbs to the art of social drinking.
Riverside (I-Newswire) February 5, 2014 - The fifth in a series of authoritative works on low-carbohydrate life maintenance and weight loss, "The Beer, Wine and Cheese Diet" complements the original title in the series, "The Carb Swappers Diet," and reveals the essentials of keeping the weight off if you like to drink socially.
The new e-book details the author's proven system for balancing good carbohydrates with bad carbohydrates for weight loss and maintenance, as well as improving one's health through glucose and blood pressure control from healthful nutrition.
The book, by researcher and journalist Gary McCarty, is aimed at social drinkers and not at promoting alcohol use, rather at preventing the empty calories from social drinking becoming a weight and waistline issue.
"The Beer, Wine and Cheese Diet" guide follows the principles the author practiced and explained in four previous works that are still available. In addition to "The Carb Swappers Diet," Mr. McCarty has authored "It's the Carbs, Stupid," "Poop More, Live Longer," and "The Carb Swappers Diet Guide." Each works complements the others by bringing new scientific evidence to the importancof eating in a low-carb, high-fiber way, without sacrificing the tastes and comfort foods you grew up with.
The e-book is available in the Amazon Kindle format as well as many other e-reader formats.
The author, who has been a journalist, editor and publisher his entire career, confesses to being Irish and a devotes of good food and booze, whose own experience with packing on the pounds and approaching type 2 diabetes onset spurred him to develop The Carb Swappers Diet.
About Gary McCarty
6620 Asa Way
Phone : 909-810-2546
Published in:Health & Fitness
Published On:February 5, 2014
Print Release:Print Release
If you have questions regarding information in this press release contact the company listed above. I-Newswire.com is a press release service and not the author of this press release.The information that is on or available through this site is for informational purposes only and speaks only as of the particular date or dates of that information. As some companies and PR Agencies submit their press releases once per week,month or quarter, make sure to check the official company website for accurate release dates as our site displays the I-Newswire.com press release distribution date only.We do not guarantee the accuracy or completeness of information on or available through this site, and we are not responsible for or omissions in that information or for actions taken in reliance on that information.
Moolchand Celebrates the Spirit of Womanhood
Your Daily Dose Of Triathlon Tips
Al-Badr Collection Offers Miswak Stick - Sewak Al-Badr - Hygienically Boxed and Vacummed Packed
Benefits of Nuts and More
HHY Offers Unlimited Hair Transplantation in India