Now in his 40's and in the same shape as he was in his 20's, Host Tammy-Lynn McNabb has a discussion with Sean Millington about how he maintains his health and wellness after pro football.
Sean Millington lead an amazing career in the CFL as a fullback playing for the Edmonton Eskimos, Winnipeg Blue Bombers and 12 years with the BC Lions. Sean suffered a career ending injury when he ruptured his achilles heel.
Life after football took Millington into the health and wellness industry as a personal trainer where being a trainer meant being a psychologist at times. "It's not just getting a person in shape, it's working with their mind as well and I found that very draining at times", says Millington.
Sean dusted off his Commerce Degree from SFU and began practicing in the finance industry as a financial planner/advisor. He currently works with TD Waterhouse, Part of Rickerby Wealth Group.
He is a 2 time Grey Cup Champion; was named Grey Cup MVP in 2000; was inducted into the BC Sports Hall of Fame and most recently stepped into the boxing ring in his 40's. Sean remains in top shape with a regular exercise routine. Tammy-Lynn speaks with Sean about life after football and how he maintains his health and wellness on HealthRadio.FM.
About Health Radio
Launched in November 2011 Health Radio is a 24/7 online radio station that talks on the topic of health and wellness. With over a million North American unique visitors monthly, HealthRadio.FM has grown to become the one of the largest streaming health radio sites in the world. Our goal is to provide you with relevant content specific to today's health needs. From serious medical content to fun and light health commentary, Health Radio FM works hard in bringing you enjoyable and interesting health related news content.