The Health & Wellness Center has a private personal training fitness studio within their facility which offers undivided personal training sessions to clients.
I-CARE, Inc. ® located in Fairfax, Virginia earlier this year celebrated the opening of their Health & Wellness Center focusing on preventative care and the launch of their new website (http://icareaboutliving.net). Prevention is sometimes forgotten or ignored in the medical arena. I-CARE, Inc. ® provides a pro-active solution instead of just reacting to the problem. The Health & Wellness Center encourages empowerment, prevention, and awareness in order to live a great and healthy life.
The Health & Wellness Center has a private personal training fitness studio within their facility which offers undivided personal training sessions to clients. The studio also offers 1:2:1 training with a certified personal trainer and helps clients with weight loss and muscle tone while focusing on core strength, agility drills and cardio.
The Health & Wellness Center includes the newest and most effective exercise equipment to help clients reach their fitness goals. Inside the studio are physio balls, bands, free weights and treadmills--all the equipment clients would need.
The ultimate goal of our personal trainers is to empower the participant to make better lifestyle choices and to empower participants to take an active approach to improve their health and maintain their wellness.
Ashley Ivey, the Director of the Health & Wellness Center "seeks to truly empower the community so that individuals will make life-lasting changes to improve their health."
The services (http://icareaboutliving.net/services/) provided by the Health & Wellness Center are done so by trained and experienced professionals. Other services provided include physical therapy, fitness instruction and personal training, massage therapy, nail care, and support "Care Groups."
About I-CARE, Inc. ®
The Health & Wellness Center is a comprehensive center located in Fairfax, Virginia focuses on assisting and encouraging participants to take on a healthy change in their lifestyle to ensure a new and improved quality of life. The Health & Wellness Center offers the following services: physical therapy, fitness instruction and personal training, massage therapy, nail care, and support "Care Groups". Its Home Care Services (http://icareabouthealth.net/) provides nursing, personal care assistance and physical therapy.
For more information on the services of I-CARE, Inc. ® and hours visit the new website. There you will also find information about the new Health & Wellness Center. I-CARE, Inc. ® is located at 10503-A Braddock Rd. Fairfax, VA22032. The phone number to our office is 703-865-5893.