Family Fitness Expert Dishes Out Advice For Home Business Owners And Families Worried About Tough Times Ahead


Families and home business owners concerned about the current political and economic situation need to focus resources strategically in order to safeguard what's most important.

Rochester, NH (I-Newswire) November 15, 2012 - Today family fitness expert and founder of the blog, www.YourHealthyHomeBiz.com, Sarah Clachar offers advice for families on how to strategize for the times ahead . With the re-election of President Obama, moms and dads are steeling themselves for an economy that will continue to go downhill. And in response, she offers advice on how to focus resources and take care of the most important aspects of life.

"As parents watch the tsunami of layoffs growing with an administration that doesn't understand the economy, it's hard not to be worried about the future," says Clachar. "That's why I put together this article. Parents need to believe in their capacity to sustain themselves and their family no matter what comes."
Clachar offers advice on three levels.

First she encourages moms and dads to believe in their capacity to take on challenges.

"One of the biggest sources of stress is our doubts about our own capacity,"says Clachar. "Instead of strategizing, we marinate in our worry. And this disbelief in ourselves is encouraged in this current political climate. So while the fears are understandable, move forward and create a plan and take action. You are more able than you give yourself credit for."

Clachar then underscores the need to focus on relationships and health. As she explains, these two aspects of life are more important than money in the bank. They will sustain families through any challenge that comes.

Finally, she emphasizes the role that exercise, particularly in the form of family fitness, can play in helping families weather stress, take control and strengthen their bodies and family bonds.

"Children sense stress in the household," says Clachar, "So it's essential for parents to take proactive steps to alleviate the tension. There is no better stress reliever than exercise. And when you exercise as a family you spend more time together, take care of each other and strengthen family bonds.

For more information about this strategy or to read the whole article, please go to http://fitfamilytogether.com/healthy-home-biz/pigs-foot-soup-getting-through-tough-times






About Fit Family Together

About Sarah Clachar And Fit Family Together
Since expecting their first child, Sarah and her   More.. husband Cassius have made fitness a core part of their family life. From biking to hiking . . . from the heart of New York City to a farm in New England, they have found a way to stay active together. And through all this exercising as a family they discovered that family fitness builds not only strong bodies - but stronger families.
A professional health writer with a BA in biology, gardener and foodie Sarah brings a wealth of expertise in nutrition and health. A personal trainer and inveterate tinkerer, Cassius brings innovation to making family fitness work.
For more information about how to make family fitness part of family life Take the Fit Family Together 7 Day Family Fitness Challenge and put a family fitness plan together.Less..

Contact Information

Fit Family Together
Sarah Clachar
413 First Crown Point Road
03884
Phone : 6033327870

Published in:

Home and Family

Published On:

November 15, 2012

Print Release:

Print Release

If you have questions regarding information in this press release contact the company listed above. I-Newswire.com is a press release service and not the author of this press release.The information that is on or available through this site is for informational purposes only and speaks only as of the particular date or dates of that information. As some companies and PR Agencies submit their press releases once per week,month or quarter, make sure to check the official company website for accurate release dates as our site displays the I-Newswire.com press release distribution date only.We do not guarantee the accuracy or completeness of information on or available through this site, and we are not responsible for or omissions in that information or for actions taken in reliance on that information.


Related Releases

Nature Relax Launches Brand New Ultra Soft Aloe Vera Infused Reversible Blanket
Nature Relax has recently launched a brand new product. The Ultra Soft Aloe Vera infused reversible blanket has many uses in the home and in other locations when a soft, light and warm, hypoallergenic blanket is required.

Beautiful Area Rugs Created By Steven And Chris Now Available At Allan Rug!
Homemakers, decorators, and business owners across North America love the interior design insight provided by Steven and Chris.

Things Contributing in Failure of Exterior Paint
Exterior painting will give your house a decent look and you can additionally utilize the venture to change the appearance of your home. In the event that the paint on the outer surfaces of your house is blurring or peeling off then you will surely n

Find the Prefect Modular Kitchen - Ideas from Modular Chennai Suppliers
A Modular Kitchen Chennai decorators can elevate the ordinary look kitchen to modernize kitchen.

The Gobster Recycling Bin
The new Gobster Recycling Bin provides several essential recycling implements in one creative, clever receptacle