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Houston (I-Newswire) February 21, 2011 - So it looks like Jessica Simpson doesn't want to be the butt of the jokes anymore, especially for her upcoming wedding. It looks like for Jessica Simpson's wedding workouts she has hired the same trainer that Madonna and Gwyneth Paltrow used, Tracy Anderson. Does that mean she's gonna have Rambo arms for her wedding. Well here is an article talking a little about her workouts:
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Jessica Simpson, who confessed that being scrutized for her weight makes her insecure, is working out 75 minutes, 4 days a week to slim down before her wedding to ex-football player Eric Johnson, 31.
'She Wants to Be Look, Not Rail-Thin'
"She wants to look healthy [not super-skinny]," celebrity fitness trainer Tracy Anderson (who also trains Gwyneth Paltrow) tells Us. "She's seeing results [with her new workout program. She really loves it."
Jessica, whose weight has fluctuated dramatically over the years, is now doing an exercise routine that includes dance, aerobics and strength training.
Simpson Tries Vegan Diet
Simpson, 30, is also trying out a vegan diet because her fiance Eric is a longtime vegan. The couple celebrated Thanksgiving this year by cooking a tofurkey, a vegetarian "turkey" made of tofu.
Jessica, whose fashion empire is set to gross $1 billion this year, has not announced a wedding date, but plans to marry this year.
Jessica, who worked out and dieted nonstop to play Daisy Duke in the 2005 flop The Dukes of Hazzard, says one of the lowest points in her life was being ridiculed by tabloids in January 2009 after being photographed looking heavier than usual in unflattering “mom jeans."
"I went through a really hard time a couple years back with people just harping on the pressure of how to look perfect -- obviously using me and my weight," she recalls. "It was a tabloid frenzy."
Source: Examiner.com
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Wow. Vegan. I have never tried it, but I will find some articles about it soon to let you know if its really a great idea if you want to lose fat. Well about her actual workouts I really couldn't find much about it. Just the dance, aerobics and strength training. It seems that she is doing some HIIT workouts.
It really sounds like she is doing this Wedding Day Workout that I have found over here. Its a workout program for couples who want to lose the fat before their upcoming wedding date. Read part of the sales page here:
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Attention Ladies: Flavia and I will help the ladies get fit and sexy, by blasting your legs and glutes so you won't feel ashamed to put on your favorite bathing suit. Imagine showing off sleek and tight arms that accompany a smaller butt and thighs. Your self-confidence and energy will reach an all-time high!
Attention Males: Are you going to be the guy with the hot babe on his arm or the Pillsbury Doughboy sitting in the corner with your gut hanging out? Devote just 2 months to this program, and you can be the guy who gets the girls and stands out at the beach (And if you’re married – you can just be a lion in the bedroom all summer).. If you start today, you will have an athletic body, cut abs and the go-power of the Energizer Bunny. This is plenty of time in peak shape for summer.
If you start today, you have plenty of time to get in peak shape for summer. In just 2 months, the Wedding Day Workout will turn you into a savage beast! (My nick name for male studs).
What To Expect From The Wedding Day Workout!
You will burn calories like a dynamo, firm up your sagging abs, sculpt your shoulders and develop the endless stamina to do “special things” with that special someone. Your more powerful metabolism will create ripped muscles, a flatter stomach and a body like no-others.
The Wedding Day Workout includes moderate-intensity aerobics, interval training, 4 days a week of weight training and some killer ab exercises to firm your midsection. You also get a full stretching routine to keep your muscles supple and functional. Best of all, this program does not involve more than 60-minutes a day for 4-6 workouts a week.
If you’re a male, this program will build your fitness in record time. It includes some intense workouts that are safe and effective; designed for beginner and advanced levels– I’ve designed it so my 23-year-old brother and my 55-year-old Dad can do it too. Start now and you will be the envy this summer!
If you’re a female, get ready to build your most curvaceous figure and get that lean and mean midsection that will put a millon-dollar smile on your face. After a few weeks you’ll have a dropped a few sizes, will be so much happier and your man won’t be able to keep his hands off you. Make sure your boyfriend or husband shape up with you because, whether you like or not, you’re going to be GETTING CHECKED OUT this summer – more than normal that is!
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As you see he mentions 4 days a week, aerobics, interval training and weight training. This really sounds like something similar to the Jessica Simpson Wedding workout plan. Honestly, I've used plenty of Vince Delmonte's workout programs and I would highly recommend any of them.
If you want to check out his Wedding Day Workout program, check it out at BestFatBurners101.org
Now seriously, if you are looking to lose weight to fit in your wedding dress, then spend some time on my site, because all the tips I give on here will help you to get in the shape you are really looking for. Eat a healthy diet, and do some HIIT cardio and some exercises with weights.
As always, please like this post if you do and share it with all your peeps :P Do me a favor and spread the word on my Facebook page www.facebook.com/BestFatBurningTips
Later,
Steven
BestFatBurners101.org
About Best Fat Burners:
If you are looking for the Fat burning tips and want to lose weight then you will love my information. I lost 24 pounds and I love to share how I did it and how I'm still losing more.
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