Body Mechanics Massage Therapy of Midtown New York Teaches Injuy Prevention Class at Jack Rabbit Sports.
Body Mechanics Orthopeidic Massage Therapy of Midtown New York teaches injury prevention to runners. Recovery massage is a pre-game event when it comes to healing.
new york (I-Newswire) September 6, 2013 - Body Mechanics Orthopedic Massage therapy is co-hosting a evening lecture with in conjunction with Jack Rabbit sports at the Union square store on Wednesday, Sept 18th at 7pm at Jackrabbit Sports. Jack Rabbit sports is located at 42 west 14th st. (between 5th and 6th ave)
The title of the class is : Injury prevention for runners and athletes ,it is a pre-game activity. The speaker is the owner of Body Mechanics Massage Therapy and and expert in Orthopedic Massage therapy. Topics covered will include 1. how to expedite recovery after you run or after you injure yourself. 2. how to increase your performance with self massage. 3. proper injury care 4. How to use tools to break down tissue an aid in recovery.
An overview of how the circulatory system works in relation to the lymphatic system and how the mechanisms for healing and inflammation that affect the body will be covered so that athletes will get a basic understanding of what they are up against. After a discussion of how it works, the group will move on to discuss where runners are at risk for injury and what type of injury they might sustain from different forms of exercise and running.
Jack Rabbit sports will provide tools to demonstrate self massage with in order that the runners get to practice with the self massage treatment. The talk will end with a question and answer period, so that runners can address personal questions about their own problems to the speaker. The class is free to all who want to attend. For more information please contact Body Mechanics Orthopedic Massage Therapy in Midtown Manhattan at http://www.bodymechanicsnyc.com/#!classes/cfyl
About Body Mechanics Orthopedic Massage
Body Mechanics is a luxury boutique Orthopedic Massage Therapy environment specializing in injury r More..ecovery, health improvement, sports pain, and optimal body functionality .Orthopedic Massage combines elements of "'sports" and "medical massage". It integrates a variety of techniques to treat soft tissue pain and injury. Emphasis is placed on understanding both the injury and its rehabilitation criteria. The three basic aspects of Orthopedic Massage are : assessment, matching treatment to need, and adaptability.
We are located at 315 Madison Ave. Suite 2200 NY, NY (just across from Grand Central Station)
Body Mechanics Orthopedic Massage
315 Madison Ave.
Phone : 2126004808
Tags:Massage therapy Manhattan Massage therapy class new york injury prevention for runners new york
Published in:Health & Fitness
Published On:September 6, 2013
Print Release:Print Release
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